健康的英文怎么说?
health 英 [helθ] 美 [helθ] n. 健康；医疗保健词语用法n.\t(名词)1、health的基本意思既可指人身体的“健康(可好可坏)”,也可指人精神上的“健康”,是不可数名词。2、health有时还可用作祝语,作“祝某人健康”解,可用作不可数名词,也可用作可数名词。例句用作名词\t(n.)Smoking is harmful to your health.吸烟对你的健康有害。Fresh air and exercise are good for the health.新鲜空气和运动有益于健康。扩展资料：近义词的用法strength 英 [stre?θ] 美 [stre?θ] n. 力气；强度；力量；长处词语用法n.\t(名词)1、strength的基本意思是“力”,可指具体人的“力气”或“体力”,也可指抽象的“精力”“意志力”“经济实力”等,还可指“人力,兵力”。2、strength还可作“强度,浓度”“强点,长处”等解,作“强点,长处”解时,常与介词of连用。3、at full strength的意思是“未稀释的,定额”; go from strength to strength的意思是“不断壮大”; in strength的意思是“大量地”; on the strength的意思是“在编”; on the strength of的意思是“基于,依据,凭着”。
健康的生活方式英文怎么写？
健康的生活方式用英文表达为healthy lifestyle。重点词汇解释：1、healthyadj. 健康的，健全的；有益于健康的双语例句：He has a healthy appetite. 他有健康的胃口。2、lifestylen. 生活方式保健的双语例句：They lived a very lavish lifestyle. 他们过着挥霍无度的生活。healthy的用法：healthy作形容词的基本意思是健康的，健壮的，指人的身心处于良好的状态，很少生病。引申可作事物兴旺发达，发展良好的意思。healthy不能用来表示一时的健康状态，而是指一个长期的状态或过程。healthy还可接以as短语，动词不定式，名词，动名词，形容词，介词短语或现在分词，过去分词充当补足语的复合宾语。
my healthy life什么意思
my healthy life
我的健康生活
My Healthy Life
网络
我的健康人生
双语例句
1
At last, I also would like to wish my proprietor have a happy and healthy life.
最后我也要祝福我的业主生活更美满，安康！
2
Formula coupled with love an all the affection I can give, will provide my Labrador the optimum foundation for a long healthy mischievous life.
爱情公式加上一个能给我所有的感情，我国将提供最佳的拉布拉多基金会长期健康人生恶作剧。
3
I think my long and active life must be due to the healthy life I live.
我想，我的生命能够长寿并充满活力，肯定是因为我健康的生活方式。
健康生活英语怎么说?
健康生活用英语怎么说
健康生活（jian kang sheng huo)：Healthy life，Green life，Healthy living (*^__^*)
绿色食品，健康生活，健康生活用英语怎么说
绿色食品，健康生活
Green food, healthy life
“健康的生活理念”用英文怎么表达
健康的生活理念
Healthy idea of life
有一种健康的生活方式是很好的用英语怎么说
It's good to have a healthy lifestyle.
有好的精神才有好的健康生活用英语怎么说
Good health can have a good spirit of life
我的生活很健康用英语怎么说 i_______a_________ _________
I have a healthy lifestyle.
我有一个健康的生活方式。
I have a healthy life.
我的生活很健康。
建议用前面的答案，因为后面一个一般用于口语，不适合书面表达。
“英语学霸”奉上答案！
健康的用英语怎么说
healthy
我有一个很健康的生活用英语怎么说
健康生活学: [ jiàn kāng shēng huó xué ]
1. eubiotics
健康生活
healthy living
健康的生活
live healthily
healthy life
请用英语翻译，过著健康的生活！
live a healthy life
公众的健康 的英文怎么说？
你好。最好是
the health of the public == public health
初二英语作文 介绍健康的生活方式 60词
Do you have a healthy life? I have a healthy life.Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat.Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early.I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.翻译：你有一个健康的生活吗？我有一个健康的生活。让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。
初中英语作文：健康的生活 A Healthy Life
【 #英语资源# 导语】阅读英语美文会给大家带来与众不同的感受，多读英语也有利于提升我们的英语能力，欢迎阅读 ！
【篇一】健康的生活 A Healthy Life
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
【篇二】自然公园 Nature Park
Green grasses，blue lakes and beautiful mountains are waiting for you！Welcome to colorful nature pare！
绿色的草，蓝色的湖和漂亮的山脉在这里等你！欢迎你来到色彩丰富的自然公园！
There is a clean river. There are some colorful flowers. There is a beautiful mountain near the nature park. The air is fresh. The sky is blue. The clouds are white. The tree is green. The bridge is tall. The grass is green. I can run on the grass. There is a path near the lake. There are many fish in the lake. There is a forest in the nature park. There are many trees on the mountains. There are many flowers near the path.
Look! There are some birds in the sky. One, two, three…… oh! So many!
这有一个干净的河流，有许多色彩丰富的花朵，有一个漂亮的山脉在自然公园里。空气是新鲜的，天空是蓝的，云是雪白的，树是绿的，桥是高的，草是绿的。我能在草上奔跑。湖泊旁边有一条小路，有许多鱼在湖泊里，有一片森林在自然公园里，有许多树在山脉上，有许多花在小路旁边。
I like this nature park very much. I am so excited.
我非常喜欢这个自然公园，我是兴奋的！
【篇三】医学热 The Fever About Medical School
When you ask a kid what he wants to be in the future, he will answer you that he wants to be a doctor. The dream of to be a doctor is always popular, so students are crazy about medical school, there are many reasons. First, being a doctor can earn a lot of money. No matter what the trend changes, being a doctor will never depreciate, because people will get sick and need to see doctor, no matter what they become. Second, parents are in the hope that there will be a doctor in the family, so someone can take care of them. As parents put the idea into the kids’ minds, so the fever about medical school never fades.
当你问一个小孩将来想成为什么时，他会回答你他将来想成为一名医生。成为医生的梦想总是很受欢迎，所以学生很热衷于医学院，这有多个理由。第一，成为一名医生能挣很多钱。无论将来的趋势如何改变，成为一名医生不会贬值，因为人们会生病，需要医生，无论他们怎样变。第二，父母希望家庭里面出一名医生，如此就有人照顾他们。随着父母给孩子们灌输这样的思想，因此医学热是不会减弱的。
健康的生活方式英语作文
健康的生活方式英语作文 篇1 healthy life There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill. In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes. Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth. Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness. In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses. 【参考译文】 有一个说健康比财富更重要。是非常重要的人们过上健康的生活，因为如果不开心他病了。 为了过上幸福健康的生活，我们应该每天早上吃早餐，吸收更多的维生素和矿物质，少吃脂肪和胆固醇。其次，我们必须得到足够的睡眠，因为睡眠对身体健康至关重要。如果我们没有足够的睡眠，我们的记忆、学习和逻辑推理将负面影响。第三，对我们来说最重要的是经常做练习。它可以帮助控制体重和保持健康的骨骼，肌肉和关节。此外，它也有助于降低高血压和糖尿病的风险。 身体卫生也很重要。我们应该养成良好的口腔卫生，每天早上和晚上刷牙这件事。我们要一年一次去看牙医清洁我们的牙齿。 最后，我们应该养成一个爱好，因为爱好是愉快和放松的活动。他们帮助人们生活更快乐，更健康，更好的从疾病中恢复过来。 总之，如果我们能够遵循以上步骤，我们可以过上健康的生活，并确保我们从疾病都是免费的。 健康的.生活方式英语作文 篇2 I think healthy living habits are very important for us. In current society, people have known the importance of keeping healthy and good life habit.( 在当今社会， 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.( 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐) Second, we should drink plenty of water.( 第二， 我们应该饮用大量的水) Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。) Fourth,we should get up and go to bed early.We shouldnt stay up so late. (第四,我们应该早睡早起,不熬夜) In my oinpoin ,we should we must living habits. (在我看来,我们应该养成良好的习惯) Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs. Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs. My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock. Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday. 健康的生活方式英语作文 篇3 The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health. Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc. To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries. As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games. 健康的生活方式英语作文 篇4 Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustnt drink anything cold; its not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you cant go to school. You cant see your friends, you cant play outside, and you cant do anything else except lying in bed. Its terrible for you because its too boring. Sometimes you must take some medicines or have injection which is very painful. So having a healthy life-style and diet is very important for everyone. Theres an old saying; “An apple a day, keeps the doctor away.” Its true. Now, lets remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so. 健康的生活方式英语作文 篇5 As the saying goes, you dont know what happiness is until you lose it you dont know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true. The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life isunimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body. 健康的生活方式英语作文 篇6 Todays society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, manycoastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide. For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living. 当今社会是一个高度发达的技术社会。然而,开发过程的缺点是明显的,如:二氧化碳,和环境污染。但最严重的应该是二氧化碳的问题。现在全球变暖问题,因为过量的排放温室气体。过多的二氧化碳排放量,创造一个多元化的经济体和拉尼娜现象滞后障碍。两个层次的冰川融化,极地动物失去了生存的机会同时,将导致海平面上升,许多沿海城市到水里并没有导致几年后。因此,我们必须采取必要的措施来减少二氧化碳对环境的影响。 例如:植树活动,减少化石燃料的使用,我们可以从我们自己的,为推动低碳生活。 健康的生活方式英语作文 篇7 I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once. 健康的生活方式英语作文 篇8 Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental. 很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。 在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。 健康的生活方式英语作文 篇9 Everyone has different lifestyle, I think its very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle. First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food. Second, I think we should exercise every day . Try out best to do more sports. Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day. We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better. 健康的生活方式英语作文 篇10 Its important to keep healthy. If you have a healthy habit. You will have a healthy life. So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food. So, its important and useful to have a healthy life. 健康的生活方式英语作文 篇11 Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
健康生活方式的英语作文
健康是一种自我约束,来源于健康目标的确立与 健康生活 方式的养成。下面是我为你精心整理的健康生活方式的 英语 作文 ，希望对你有帮助!
健康生活方式的英语作文篇1
His Healthy Lifestyles
I have a good friend and he has healthy lifestyles. He neither smokes nor drinks. He never stays up late so he has enough sleep every day. He also has good eating habits, such as, having three healthy meals every day. He eats fuit and vegetables every day because they are rich in vitamines which are good for our health. He drinks milk
every day because milk can make his bone strong. He sedom eats junk food because it is bad for his health. He always washes his hands in time and brushes his teeth twice a day. Besides, He does exercise at least an hour every day and he often takes a bath. With good healthy habits he stays in good health.
Healthy Eating
My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy. Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.
Now, I am very happy. I hope everybody is healthy and happy
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康生活方式的英语作文篇2
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
When it comes to heath,everybody has his own way to keep health,people keep health through doing exercise,others stay health by keeping balance diet,however,people who know it well but couldn't put it into effect, there are more diseases today than before,so it is essential for us to notice the importance of stay health
First and foremost,we should have a timetable everyday,it helps us form a good habit to keep health,we should get up early and go to sleep early,so that we can have energy everyday, don't stay up as possible as you can.Next,we can try to do some exercise and some sports to keep health,for instance,basketball and valleyball and swimming and many other sports,it is really good for our body and maybe some overweight person can lose weight by doing sports.Last but not least,we mustn't eat too much everyday,almost everyone wants to have a good shape,but there are more and more overweight people in our daily life,they like eat French fries over watching TV shaws but rarely do sports.
All roads lead to Rome and there are many methods to stay health.If we want to have a strong body and good shape,we should give up our bad habits,the most effect way to keep health is doing sports,and we should have a good mood everyday at the same time so that reduce the possibility of suffering disease and have a beautiful and colorful life.
健康生活方式的英语作文篇3
Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
The Mid-Autumn Day
August 15th in ChineSe Lunar Calendar is the Mid-Autumn Day. It is one of the most important traditional festivals in China.
On that day people usually go back home to have family reunion. Each family will have the members get together to have a big dinner. The most popular food is moon cakes. They are round and look like the moon.
The moon is the brightest this night. People ate the delicious food while they were enjoying a beautiful full moon in their yard. At this time, some old people would like to tell many past events and tell the children a story about thO rabbit. The children really believed that there was a rabbit on the moon. They wanted to go to the moon and have a look one day.
What a great festival!
My healthy life作文
My healthy life作文：Here are some things you can do to keep yourself healthy.Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.译文以下是一些你可以做的保持健康的事情。良好的饮食非常重要。这意味着要吃很多不同种类的食物和新鲜的水果和蔬菜。锻炼身体是保持健康的另一个好方法。运动使你更健康，帮助你放松。有些事情对你的健康有害，比如吸烟和喝酒。最好尝试放弃这些事情，或者至少少做一些。与牙医定期检查牙齿是很重要的。你也可以去看眼镜商，他会检查你的眼睛。你应该每年请医生做一次健康检查。医生会帮助你发现你可能没有注意到的其他问题。
英语作文 ” My healthy lifestyle”
具体如下：Learning is very important, but health can improve learning efficiency. Without the interference of disease and pain, we can concentrate more on learning. Health is more important than learning. And bad living habits, it is easy to get sick, we should have a healthy lifestyle.First of all, three meals a day are necessary. Breakfast must be eaten. You can't just eat snacks or don't eat in order to lose weight. This is bad for your stomach and is very unhealthy. Don't overeat. Your stomach can't digest and is easy to accumulate food. Especially for dinner, people should rest and your stomach should rest!Second, pay attention to what you eat. Eating only meat is not nutritious, but it doesn't mean you don't eat meat. It's better to eat less meat. Eat more vegetables and fruits, and it's best to eat fruits in the morning. We should also pay attention to the diversity of food we eat. We can't eat only one dish.Even if it's bad, we should eat a little to supplement nutrition. The nutrition of each food is different. It is unhealthy to drink at least 8 glasses of water a day, not to replace it with drinks, not to drink at all, not to wait until you are thirsty, or to drink water violently.Secondly, try not to stay up late at night, which is bad for your eyes, affects the rest of yourself and others, and reduces your resistance. When you wait until the morning, you will lose your spirit, resulting in getting up late, and then breakfast, Chinese food and one meal. This is the most unhealthy lifestyle. You know, it's good to go to bed early and get up early.Finally, we should exercise every day, strengthen our physique, relax, cultivate our positive attitude and make us react more quickly. If we don't exercise, we will become lazier and poorer. A small cold may lead to a high fever, which is also a very unhealthy behavior.To achieve the above four points, health is not far from us. Only by maintaining a positive attitude and treating all negativity optimistically can life be healthy and beautiful. These good habits do not develop, easy to gain weight, too fat and easy to get diabetes. Choosing diet to lose weight is better than choosing exercise to lose weight.It can not only enhance physical fitness, but also reduce weight and make the best of both worlds. It can also exercise willpower and make us stronger. It's not good to be too thin, poor physique, easy to get sick, and may have anorexia. It's best to keep a medium figure.With a healthy lifestyle, we should stick to it! Only with a healthy body can we have the strength to fight; With a healthy body, we can create a better future!翻译：学习很重要，但健康才能使学习效率提高。没有病魔和疼痛的干扰，才能更专心的学习，比起学习，健康更重要。而生活习惯不好，很容易生病，要有一个健康的生活方式。首先，一日三餐是必备的，早饭是一定要吃的，不能只吃零食或者为了减肥而不吃东西，这样对胃不好，是很不健康的。也不要暴饮暴食，胃消化不了，容易积食，特别是晚餐，人要休息，胃也要休息啊！第二，吃什么东西也要注意，只吃肉没营养，但也不代表不要吃肉，肉嘛，还是少吃为好，多吃些蔬菜，水果，而且水果最好在上午吃。还要注意吃的食物的多样性，不能只吃一种菜，就算难吃也要吃一点，补充营养，每种食物的营养是不同的。每天至少喝8杯水，不能用饮料代替，更不能一点都不喝，也不要等到渴了再喝，或者猛喝水，都是不健康的。其次呢，晚上尽量不要熬夜，对眼睛不好，也影响自己和他人的休息，还会降低抵抗力，等到早上就会没精神，导致起床晚，然后早餐、中餐并一餐，这是最不健康的生活方式了，要知道，早睡早起身体好。最后，每天都要坚持锻炼，增强体质，放松心情，培养我们积极向上的态度，使我们反应更敏捷。如果不锻炼，会导致我们越来越懒，体质越来越差，一个小感冒可能就导致发高烧，这也是非常不健康的行为。做到以上4点，健康就离我们不远了，保持积极向上的心态，乐观的对待一切消极，生活才会健康、美好。这些好的习惯没有养成，容易长胖，太胖了容易得糖尿病，选择节食减肥倒不如选择运动减肥，既能加强体质，又能瘦身，两全其美，还能锻炼意志力，使我们更加坚强。而太瘦了也不好，体质差，容易生病，还有可能得厌食症，保持中等的身材最好。有了健康的生活方式，还要坚持去做才行哦！有了健康的身体，才有力量去拼搏；有了健康的身体，才能创造美好未来！
